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The gift of health is yours to give! Gift certificates for Performance Nation are now available and can be used for any services in any discipline. Give your friends and loved ones the gift of being the healthiest, strongest and best version of themselves this holiday season!

PERFORMANCE NATION

The Best POSSIBLE YOU

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Upcoming EVENT!

Optimize your Race Day MindseT

You have spent months preparing your body and mind for your race that lies ahead. With the race around the corner, it’s time to put together the final touches. No matter the experience you have in marathon and ultradistance running, each race is a unique experience full of ‘unexpected’ challenges that you will face. Elite athletes have a race day mindset that puts them in the best position to meet the unexpected with grace and grit, and importantly, doesn’t derail the delivery of the prepared performance. This workshop will be your mental workout to establish the commitment, focus, and confidence to have the race you have prepared for.

Presented by Dr. Sharleen Hoar


DR. SHARLEEN HOAR is a Mental Performance Consultant who has worked with endurance sport for 16 years, including with Cross Country Canada, Cycling Canada, Swimming Canada and Triathlon Canada. Sharleen also worked with lululemon’s record-breaking Project Further. She has worked with athletes of all levels

The Best Possible You!

Powered by the tech and scientists behind Canada’s Olympians and Paralympians, PERFORMANCE NATION is your personal toolkit for optimal results, on and off the field of play.

The world-class sport science experts at Canadian Sport Institute Pacific (CSI Pacific) will use the expertise that has contributed to Canada’s Olympic & Paralympic success and provide performance solutions through Physiology, Data Analysis, Strength & Conditioning, Nutrition and Sport Technology. A full range of services are available to the public, regardless of age, gender, skill level, athletic or fitness goals.

Whether you want to hit new weightlifting heights, run a quicker half-marathon, race through the Gran Fondo or be better and stronger at your job, PERFORMANCE NATION is for you.

Canadian Sport Institute Pacific (CSI Pacific)

The team behind the team for Canada’s TOP Athletes

“Thank you! It was a great overall experience. I really appreciated all the information covered prior to testing.”
MATT C.

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Physiology, Strength & Conditioning, Mental Performance & Nutrition