Mental Performance
Our Mental Performance team helps athletes excel under pressure, build resilience, and optimize focus. With certified experts, we offer tailored support in goal setting, self-regulation, team culture, and recovery, empowering athletes to perform their best.
Services
Mental Performance
At CSI Pacific and Performance Nation, our Mental Performance team focuses on the psychology of sport, equipping athletes and teams with the mental tools needed to excel. Our certified mental performance consultants (CMPC®), with advanced credentials in sport science and psychology, deliver tailored programs to meet the unique needs of individuals and teams. Services include mental skill and personality assessments, goal setting, mental fitness and fortitude training, performance planning, team dynamics development, self-regulation techniques, mental health referrals, and support for injury or illness recovery. With a comprehensive approach, we empower athletes to achieve their best on the world stage and beyond.
Scroll down to view our Mental Performance services below and book using the following buttons:
In Person and Teleconsultation
Mental Performance services may occur in person or in teleconsultation settings. All in person services will occur in Victoria, BC. If travel outside of Victoria is required to observe or carry out mental fitness training, time and travel expenses will be charged. There is no charge for teleconsultation services.
Introductory 30 min session
Free
30 minutes Online
This appointment is used to determine the fit of the practitioner for your mental fitness needs. Clients are encouraged to ask questions of the consultant and explain their expectations for the service.
Intake Session
$150+ GST
1 hour
This first appointment session is for the purpose of making recommendations for Mental Fitness training. Formal assessment may or may not be requested. Limited fitness training will be completed during this session.
Mental Performance Training Plan
$150 + GST
1 hour
This session is to review mental skills assessment and establish the purpose of making recommendations for Mental Fitness training. A mental skill report will be provided.
Ongoing mental fitness training
$80 + GST
30 mins
A brief check in session with mental performance consultant. Brief sessions are 25 minutes in length.
ongoing mental fitness training
$150 + GST
1 Hour
A standard check-in and mental fitness training session with mental performance consultant. Standard sessions are 50 minutes in length.
ongoing mental fitness training
$180 + GST
1.5 Hours
An extended check-in and mental fitness training session with mental performance consultant. Extended sessions are 75 minutes in length.
4 month Mental fitness package
~ $1200 + GST
Price to be determined upon discussion
This package includes:
- assessment & monitoring
- 6 hours of mental fitness sessions
- WhatsApp communication up to 4 times a month,
- 4 or more consultations with a technical coach,
- 1 hour of onsite observation in training &/or competitive environment
Pricing is determined based on the scope of services and consultations included, ensuring a customized approach to fit each client’s needs.
If biofeedback is incorporated within mental fitness training, a charge for this service will be discussed and added to the session charge.
